Vegan Bolognese Vegan Bolognese
Vegan Bolognese

Vegan Bolognese

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Recipe - Welcome
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Vegan Bolognese
Prep Time40 Minutes
Servings6
0
Calories119
Ingredients
2 Tbs vegetable oil
1 (8 oz) pkg mushrooms, finely chopped
1/2 large eggplant, small diced
1/2 yellow onion, small diced
4 cloves garlic, minced
2 Tbs tomato paste
1/2 cup red wine
1/4 cup STAR® Balsamic Vinegar
1 (28 oz) can San Marzano tomatoes
1 Tbs Italian seasoning
1 tsp salt
1 tsp black pepper
cooked pasta, for serving
fresh basil, for serving
Directions

1. Heat the oil in a large sauté pan over medium heat. 

2. Add mushrooms, eggplant, onions and garlic. Sauté for 5 to 7 minutes until soft.

3. Add tomato paste. 

4. Stir to coat the vegetables. 

5. Cook for 1 to 2 minutes until tomato paste begins to caramelize. 

6. Stir in the wine and vinegar to deglaze the pan. 

7. Allow the liquid to reduce slightly. Add tomatoes. 

8. Use a wooden spoon to break up the tomatoes. 

9. Add the seasonings, and simmer for 20 minutes. 

10. Serve over cooked pasta, and garnish with basil. 

 

Nutritional Information

Per Serving (sauce only):
Calories: 119, Fat: 6 g (1 g Saturated Fat), Cholesterol: 2 mg, Sodium: 405 mg, Carbohydrates: 12 g, Fiber: 4 g, Protein: 3 g.

40 minutes
Prep Time
0 minutes
Cook Time
6
Servings
119
Calories

Directions

1. Heat the oil in a large sauté pan over medium heat. 

2. Add mushrooms, eggplant, onions and garlic. Sauté for 5 to 7 minutes until soft.

3. Add tomato paste. 

4. Stir to coat the vegetables. 

5. Cook for 1 to 2 minutes until tomato paste begins to caramelize. 

6. Stir in the wine and vinegar to deglaze the pan. 

7. Allow the liquid to reduce slightly. Add tomatoes. 

8. Use a wooden spoon to break up the tomatoes. 

9. Add the seasonings, and simmer for 20 minutes. 

10. Serve over cooked pasta, and garnish with basil.